Blue Nutrition

Food & Chemical Sensitivity Testing

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Diet & Nutrition Counseling

Take a personalized approach by working with a dietitian. Go beyond health coaching and into research based medical nutrition therapy. We take an investigative approach through assessments and testing, uncovering all the things that make you the person you are. This is both what’s going on inside and outside the body. We find a blueprint to a healthy you.

Let's Do This!

As a teenager, acne can be difficult to live with. I had lots of acne on my face and back. I also struggled with ocassional depression and other minor things. Working with BriAnna, I found out what was causing my skin issues. Almost immediately on my specialized diet, my face cleared up. It took a few weeks for my back to clear up too! I felt better on a day-to-day basis.

C.W. (Student)

Why food & chemical testing?!

Inflammation.

Out of control inflammation causes many chronic diseases. There are several reasons we develop inflammation. Diet plays a big role in our body’s inflammatory response.

Research has shown that certain foods and additives to food like coloring and sweeteners, can be involved in the vast majority of chronic health problems.

When we eat a food that causes inflammatory mediators to be released from our cells, this can lead to many negative symptoms such as migraines, irritable bowel syndrome (IBS), brain fog, anxiety, and pain. Mediators include histamines, cytokines, leukotrienes, and prostaglandins.

Mediators that get released create inflammation. They are the key event that leads to every negative effect that you suffer. It’s what causes you to feel off or awful!

Good Candidate?

Any one of these makes you a good candidate…

Do you get headaches or migraines?
Do you have chronic fatigue or brain fog?
Do you suffer with joint pain or muscle aches?
Have you mapped out every public bathroom in your community due to IBS-related diarrhea?
Do you experience bloating, gas or constipation?
Have you experienced periods of depression or anxiety and don’t know why?
Do your clothes “change sizes” on you… do you retain water & fluctuate weight rapidly?
Are your sinuses always bothering you?
Do you have irregular cycles or painful periods?
Do you have post-nasal drip?
Are your medications simply masking your symptoms?
Have you missed work or a social function because you were sick?
Have you been told it’s all in your head?
Do you want to sleep better &/or want more energy during the day?
Have you doctored but medications aren’t working?
Has it been so long since you’ve felt great, that you forgot what it feels like to feel wonderful?
Are you willing to make the diet and lifestyle changes needed to feel better?

We are a great fit if you are willing to put in effort to get results.

Yes, I'm in!

Services

PersonalIzed Nutrition

Not one-size-fits-all. We set up what works for you. This doesn’t just mean diet and plans. It also means when or how we work together. We also personalize packages to make it fit for your needs.

Family Nutrition

The number one priority for most families is health! Families are all unique but all need the best nourishment. Many couples or whole families want to get healthy together. Staying healthy keeps the family going and saves money in the long run.

Athletes

Need to increase PRs, speed, or strength? Maybe lower injury rates? Impressive results come from low inflammatory diets. NFL football teams have used this test & diet to improve their athletes performance and lower injury rates.

Wait, what?!

Food can hurt me?

When you eat anything, your immune system reacts. Symptoms may be delayed for up to 72 – 96 hours. You may eat something that you think is fine because you don’t notice an immediate reaction. However, reacting to something on Friday that you ate on Wednesday will make it hard to pinpoint the problematic food.

You can react to “healthy foods” like bananas, salmon, almonds, turmeric, or garlic!

Without food sensitivity testing, it’s like trying to play monopoly with a six year old. It will take a long time to figure out what actually is going on or causes your symptoms. (You might get frustrated quickly too!)

Testing gives you a whole new game go play. It’s personalized information that can greatly reduce or even eliminate your chronic symptoms.

Don’t guess. Test.

Let's Get Started

Rate of Results?

How Fast?!

Most clients experience significant improvement within the first 10-14 days on the program. Symptoms will continue to improve for the next 4 – 6 weeks.

Receive a personalized protocol that combines your test results with our skills as a LEAP therapist so that you have a specific, anti-inflammatory diet designed to lower inflammation and reduce your symptoms.

The MRT test measures your immune reaction to 170 foods and food chemicals. Based on your test results, you’ll know which foods are safest for you to eat – ones that don’t produce inflammation.

Many clients experience complete symptom improvement but your response will vary depending on:

How closely you follow your LEAP program. Following the protocol we develop for you will help you achieve the best results.
How long you’ve had your symptoms and condition(s). Damage due to inadequate nutrition, harsh medications, or chronic inflammation may take longer to reverse in some cases.
The degree to which food sensitivity plays a role in your condition. Other factors such as vitamin D status, B12 deficiency, and certain bacteria can contribute to symptoms as well.

Packages Include

Test Kits

Kits are sent to you. We find the best test location for you. They come with a pre-paid shipping label and are overnighted to the lab. Results, a book & resources are sent to your door.

Appointments

All appointments are included. A 60-90 min. initial appointment followed by 20 minute follow-up sessions. The amount of sessions depends on the package.

Personalized Recipes or menus

Based off of your results, lifestyle and preferences – I make recipe collections that are delicious & doable. This makes hitting your health goals even more attainable.

D.I.Y.B.P.

For best results — You get a Dietitian In Your Back Pocket. Anytime you have a question, don’t wait for your next appointment, send a message and get a rapid response.