Send a Message


(701) 425-1260



Monday–Friday: 9am–5pm

Evening & Weekends on request



How do I book a free appointment?

Fill out an Initial Consult Form.  I will receive notification and will set up a time to call and go over your case and how we can make your blueprint plan.

Do you take insurance?

Currently I do not bill through insurance.  I accept direct payment. Upon request, I can make a Superbill with insurance coding and you can submit that for reimbursement. It is up to you to check with your insurance to see if services would be covered or not.

Do you recommend supplements?

I recommend supplements based upon your intake and health needs, but I never push them.

Total Nutrition= Food intake + Supplements  

You choose how you get to your health goals. Sometimes supplements are the answer and other times diet & lifestyle will work.

I use your preferences, needs, and values in mind to provide the highest quality supplement recommendations. 

What are the steps I can expect in working with you?

1. Fill out a form. 

2. I contact you to set up your free case study review phone appointment.  We go over your history and needs. I suggest a plan moving forward.  You can ask any question.

3. Typically a functional lab is recommended to give us a good road map to your health goals. I order this lab and get it to you. 

4. After results are in, we set up an initial appointment and together we create your blueprint plan to hit your goals and healthcare needs.  

How do I pay?

I accept check, cash, venmo, HSA or Flex account cards, or credit cards. You can pay in full or break it up into payments, if desired.

How do you charge for services? 

Typically I work in package form.  This allows me to be the best support for you without charging you for every interaction or minute of conversation. I provide 1, 3, 6 or 12 month packages.  (3 month is most popular) Packages include the lab, all appointments, interactive health phone app, goal setting, personalized recipes, guides, “dietitian in back pocket” and more.  The more time, the more services you receive. 


(701) 425-1260



Telehealth Services based out of Bismarck, ND